Services and Pricing

therapy tailored to your unique needs.

90-minute individual intake session

$175

55-minute individual session

$110

90-minute individual session

$155

  • Exploring the hard stuff together. We take it slow and make sure you feel safe before we dive in. Trauma-focused work will include exploring the protective parts of the self and finding ways to conjure self compassion.

  • Feeling stuck? That’s okay! We will explore the contributors to stuckness and find ways to help you move forward. We will create a system of self-support that helps you be your own best friend.

  • The mind-spiral strikes when we least expect it. Sometimes it throws us out of rhythm for what feels like forever. Whether we are building skills to stay present or releasing ourselves from shame, we can find you a quieter and kinder mind.

  • Connection is a key part of building our system of support. We’ll focus on exploring the ways you connect to others.

  • A space that affirms you and helps you build your most authentic self. You’re safe to be yourself and explore who you are at all intersections.

FAQs

What services do you offer?

1

We currently offer individual therapy, and social support groups. If you are interested in participating in group therapy, please submit an interest form clarifying so.

How do I get started?

2

Send a contact form our way and we will reach out to you within 48-business hours. We will set up an intake call to better assess your needs.

Do you take insurance?

3

At this time we do not accept insurance. However, our priority is affordability. We can discuss flexible pricing and sliding scale to ensure your care is meeting your financial needs.

How can I contact you?

4

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one to two business days.